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Nausea and headache relief: discover a holistic reset with Pulse Align

explore the essence of holistic living, where mind, body, and spirit intertwine for a balanced, fulfilling life. discover comprehensive wellness strategies, holistic practices, and insights to enhance your overall well-being.

Suffering from nausea with headache? Discover how to find relief today!

In Short: Nausea with headache plaguing your daily life? This distressing combination can arise from various headache causes, ranging from tension headaches to migraines. Pulse Align Clinics offer a unique approach focusing on innovative postural recalibration to enhance overall well-being. By utilizing natural headache remedies and addressing common migraine triggers, you can experience significant relief from migraine pain and discomfort. Improve your posture and reduce tension, leading to a more balanced and healthier lifestyle. Reclaim your health and wellness at Pulse Align Clinics. Book your appointment today!

Are you struggling with lower back pain and poor posture?

Are you seeking nausea and headache relief? Discover a holistic reset with Pulse Align that focuses on natural headache remedies and innovative techniques to tackle debilitating symptoms such as migraine pain and tension headaches. Studies show that a significant percentage of adults experience nausea with headache, often resulting from underlying issues like poor posture or chronic migraines. Through posture correction, core strengthening, and the integration of essential oils for headaches, Pulse Align empowers individuals to reclaim their comfort and enhance their overall well-being.

explore the transformative power of holistic approaches to health and wellness. discover how integrating mind, body, and spirit can lead to a balanced and fulfilling life.

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Are you experiencing discomfort from nausea and headaches that disrupt your daily activities? If so, you’re not alone. Many individuals encounter these challenges, often stemming from various factors such as tension or poor posture. Finding effective relief can feel overwhelming, but at Pulse Align, we offer a refreshing approach that focuses on posture improvement and neuromuscular recalibration. Here, we invite you to explore how our gentle techniques can help restore balance and enhance your overall well-being.

Understanding Our Approach

At Pulse Align, we emphasize the importance of enhancing muscle tone through gentle stimulation techniques. This innovative methodology promotes the body’s natural ability to restore balance and function without invasive procedures or medical interventions. By focusing on natural balance and posture correction, our clients often experience improvement in their general comfort levels, allowing them to navigate their daily lives with greater ease.

The Holistic Benefits

Our unique approach to wellness recognizes that true healing involves addressing the whole person rather than merely alleviating symptoms. Clients who engage with our services often share transformative experiences, expressing that they have seen remarkable improvements in their overall alignment and posture, which can lead to a significant reduction in discomfort. For example, one client noted, “Since starting with Pulse Align, I’ve noticed a natural improvement in my posture and a reduction in tension around my neck.”

Join Our Wellness Journey

If you’re ready to take the first step towards reclaiming your health and enhancing your quality of life, we encourage you to book a consultation with us. Whether you’re in Montreal, La Prairie, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, Sainte-Marie, Les Escoumins, Granby, or Panama City, there’s a Pulse Align clinic near you. Our family-friendly environment welcomes clients of all ages, including children and pregnant women. Remember, Pulse Align complements but does not replace your healthcare services, working alongside your healthcare team to support your holistic wellness goals.

Nausea and Headache Relief

  • Holistic Approaches: Embrace natural healing techniques for comprehensive wellness.
  • Posture Correction: Enhance alignment to alleviate headache triggers.
  • Core Strengthening: Promote overall stability and reduce discomfort.
  • Neuromuscular Techniques: Favor gentle methods for restoring balance.
  • Natural Remediation: Integrate essential oils and dietary adjustments.
  • Community Support: Connect with others for shared experiences and encouragement.
  • Personalized Coaching: Benefit from tailored plans addressing individual needs.
  • Stress Management: Employ relaxation techniques to reduce tension headaches.
explore the principles of holistic living and discover how to integrate mind, body, and spirit for a balanced and fulfilling life. embrace holistic practices to enhance your well-being and achieve harmony in every aspect of your life.

Are you struggling with nausea with headache that disrupts your daily life? At Pulse Align, we understand that the combination of nausea and headache pain can stem from various sources, including tension headaches, migraine triggers, and more. Our holistic approach focuses on neurosystem health, posture improvement, and holistic recalibration to help you regain your comfort and enhance your overall well-being.

Understanding the Connection between Nausea and Headaches

The link between nausea and headache is prevalent in conditions such as chronic migraines and vestibular migraines. Recognizing the dual nature of these symptoms is vital in treating and managing them effectively. Factors such as hormonal headaches and cluster headaches often contribute to this combination. At Pulse Align, we focus on the root causes to offer effective solutions.

Holistic Recalibration Techniques

Our unique methodology emphasizes neuromuscular recalibration by employing gentle techniques designed to promote natural balance. By enhancing muscle tone symmetry and improving posture, we aim to alleviate discomfort associated with chronic migraines and the infamous headache behind the eyes. Clients often notice a significant reduction in migraine pain following our tailored sessions.

Effective Posture Correction Strategies

Posture correction is an integral part of our approach at Pulse Align. Poor posture can lead to cervical tension, which often exacerbates headaches. We incorporate core strengthening exercises and trunk exercises into our programs to address these issues comprehensively. Simple modifications can help individuals manage their daily activities without discomfort.

Natural Headache Remedies and Techniques

Pulse Align champions the use of natural headache remedies to complement our therapeutic services. Integrating essential oils for headaches, such as lavender and peppermint, can provide instant relief. Moreover, understanding your migraine diet and avoiding foods that trigger migraines can enhance your overall management strategy. Techniques such as the headache relief pressure points massage can also bring comfort and alleviate symptoms.

Core Strengthening for Lasting Relief

Engaging in targeted core strengthening exercises not only helps in correcting posture but also reduces muscle tension contributing to headaches. Incorporating these sessions into your routine can drastically improve your well-being and provide long-term benefits. Additionally, maintaining proper ergonomics in your workspace will further support your journey to wellness.

Join the Pulse Align Community

If you’re ready to reclaim your health through a holistic reset, we invite you to schedule a consultation with us today. Pulse Align is committed to providing personalized plans tailored to your unique needs, whether you’re in Montreal, Panama City, or La Prairie. Together, we can enhance your neuromuscular health and foster a supportive community for individuals seeking relief from debilitating symptoms.

Call to Action

Don’t let nausea and headaches control your life. Book your appointment with Pulse Align and discover the transformative impact of holistic recalibration techniques. Start your journey to reclaiming comfort and wellness today!

Approach Benefits
Neuromuscular Recalibration Restores natural body balance and reduces discomfort.
Posture Correction Improves alignment, alleviating headache triggers.
Core Strengthening Enhances stability, reducing tension that causes headaches.
Natural Remedies Utilizes essential oils and dietary adjustments for relief.
Stress Management Incorporates relaxation techniques to alleviate tension headaches.
Holistic Community Support Connect with others for shared experiences and encouragement.
Personalized Treatment Plans Addresses individual symptoms and unique needs.
discover the essence of holistic living, where mind, body, and spirit converge for ultimate well-being. explore practices, insights, and tips to achieve balance and harmony in your everyday life.

Client Testimonials: Embarking on a Transformative Wellness Journey with Pulse Align

“Since I began my sessions at Pulse Align, I have truly experienced a transformation in my well-being. Living with nausea and headaches was a significant part of my daily life, but after embracing their holistic approach, I’ve noticed incredible improvements naturally. The techniques they employ resonate with me, allowing my body to recalibrate and regain balance. I never thought I would feel this level of relief, and I can confidently say Pulse Align has been a pivotal aspect of my wellness journey.” – A testimonial from a client in La Prairie.

“As someone who has struggled with chronic headaches and associated nausea, I was skeptical at first, but Pulse Align has changed my perspective. Their focus on holistic recovery and comprehensively addressing my symptoms has made a tangible difference. I’ve learned how to manage my discomfort effectively without invasive procedures. Thanks to their gentle techniques, I feel more balanced and in tune with my body’s needs. Those in Mont-Royal should definitely consider this life-changing service!” – A satisfied client from Mont-Royal.

“I visited Pulse Align after hearing rave reviews from friends in Terrebone, and it was a game-changer. The team genuinely cares about helping clients restore their natural balance. My experiences with nausea and headaches have significantly lessened, allowing me to enjoy daily activities more fully. The supportive environment has empowered me to reclaim my health, and I highly recommend it to others seeking similar relief!” – A passionate advocate from Terrebonne.

“In Sainte-Marie, the community is learning more and more about the benefits of Pulse Align. I have seen friends flourish after seeking their services. The techniques for posture correction and neuromuscular recalibration they provide are exceptional. I genuinely feel revitalized, and the nausea that controlled my life is fading away. My heartfelt thanks to the team for their unwavering support!” – A thrilled client reflecting on her journey in Sainte-Marie.

Pulse Align is dedicated to fostering a supportive environment where every voice is heard. By collaborating with healthcare teams, they ensure clients and their families receive the comprehensive support they need on their path to wellness. If you’re in the surrounding regions of Chicoutimi, Saint-Jérôme, or Panama City, I encourage you to explore how Pulse Align can positively impact your life. Find a clinic nearby by visiting Our Clinics.

Experiencing discomfort from nausea and headache can be a challenging experience that interrupts daily life. At Pulse Align, we offer a gentle and holistic approach focusing on posture improvement and neuromuscular recalibration, which supports your body’s natural balance and promotes overall well-being.

Understanding Pulse Align’s Innovative Approach

Our unique methodology emphasizes muscle tone symmetry through gentle stimulation. This allows the body to realign and function optimally, helping you navigate daily imbalances without invasive procedures. By enhancing posture and utilizing gentle techniques, Pulse Align empowers clients to restore their natural balance in a supportive environment.

The Holistic Benefits of Pulse Align

At Pulse Align, we recognize that true wellness comes from addressing the whole person rather than focusing on individual symptoms. Our clients often share that after engaging with our services, they have experienced the benefits of improved alignment, increased comfort, and a profound sense of well-being. For instance, one client remarked, “Since starting with Pulse Align, I have significantly improved my posture naturally and reduced discomfort in my neck.”

Start Your Wellness Journey Today

If you are ready to explore a wellness journey that emphasizes natural healing, we invite you to visit our website and book a consultation. Whether you are in Montreal, La Prairie, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, Sainte-Marie, Les Escoumins, Granby, or Panama City, there is a Pulse Align clinic near you. Our family-friendly environment is welcoming to all ages, including children and pregnant women. Remember, Pulse Align complements your healthcare services without replacing them. Find a Pulse Align clinic near you and take the first step towards reclaiming your comfort and well-being!

Identification: Understand the root causes of nausea and headache.

Neuromuscular Recalibration: Employ gentle techniques for balance restoration.

Posture Correction: Enhance alignment to alleviate symptoms.

Core Strengthening: Promote overall stability and reduce discomfort.

Holistic Remedies: Integrate natural solutions for lasting relief.

Stress Management: Implement relaxation techniques to reduce tensions.

Community Support: Connect with others for shared experiences and encouragement.

Navigating the dual challenge of nausea with headache can be overwhelming, affecting daily life and overall well-being. To address these intertwined symptoms, Pulse Align offers a holistic approach that combines neuromuscular health, posture improvement, and innovative techniques like holistic recalibration. This article explores how these elements work together to alleviate discomfort associated with migraine pain, tension headaches, and other headache types.

Understanding the Connection Between Nausea and Headaches

The relationship between headaches and nausea is often evident in conditions like vestibular migraines and chronic migraines, which can lead to debilitating symptoms. Identifying potential headache causes such as hormonal headaches or specific migraine triggers can help manage these episodes effectively. Understanding these connections is key to addressing both issues simultaneously.

The Role of Holistic Recalibration

At Pulse Align, the focus is on holistic recalibration, which targets the underlying factors contributing to discomfort. This method relies on gentle techniques that help restore natural balance and promote symmetry within the body. By emphasizing core strengthening and posture correction, clients can experience significant reductions in the frequency and intensity of headaches and associated nausea.

Natural Headache Remedies

Pulse Align advocates for integrating natural headache remedies into daily routines. Utilizing essential oils for headaches such as lavender and peppermint can provide immediate relief and promote relaxation. Individuals experiencing aura migraines or menstrual migraines may also benefit from carefully selecting their migraine diet, focusing on foods that trigger migraines and avoiding them.

Effective Techniques for Headache Relief

Incorporating specific exercises can further enhance headache relief. Trunk exercises and gentle posture correction routines support the spine, alleviating the tension that often leads to headaches. Techniques such as the headache relief pressure points massage can also provide immediate comfort, helping to ease both headache and nausea symptoms.

Integrating Holistic Practices into Daily Life

Individuals seeking relief from cluster headaches or discomfort in the headache behind the eyes area can incorporate these practices into their daily lives. Simple adjustments, like improving workspace ergonomics or integrating stretching breaks, go a long way in maintaining a balanced posture. Furthermore, regular check-ins with a professional at Pulse Align can keep clients motivated on their journey toward better health and wellness.

Take Action Towards Wellness with Pulse Align

At Pulse Align, we invite you to take the next step towards holistic wellness. Book a consultation today to explore personalized exercise plans tailored to your unique needs. By focusing on symmetry and neuromuscular health, we can help you reclaim your well-being and address the challenge of nausea with headache effectively. Join us at our clinics in Montreal, La Prairie, or Panama City to start your journey to better health.

Our Mission

At Pulse Align, our mission is to deliver evidence-based, client-centered treatments that address the underlying causes of pain and dysfunction. By integrating advanced techniques and technologies, we strive to empower each person to take control of their health, ensuring a high standard of care, lasting relief, and an improved quality of life.

Learn more about our approach and available services at www.pulsealign.com and find a location near you here: https://pulsealign.com/our-locations/.

Unlocking Relief: TAGMED’s Advanced Spinal Decompression Therapy

If you’re experiencing chronic pain related to a herniated disc, bulging disc, or conditions like spinal stenosis, TAGMED offers a non-surgical solution specifically designed to address moderate-to-severe disc issues. Through Spinal Decompression Therapy, this innovative technique gently reduces pressure on the affected discs and nerves, promotes better fluid circulation, enhances mobility, and alleviates pain, supporting your body’s natural healing process. If conventional treatments haven’t brought relief, TAGMED’s evidence-based approach could help you reclaim an active, comfortable life.

Have you tried conventional treatments and still struggle with persistent back pain due to a severe disc condition?

Mechanism of Action

TAGMED’s neurovertebral decompression applies a controlled, progressive traction force to the spine. This technique effectively increases the space between vertebrae, thereby reducing pressure on intervertebral discs and nerve roots. As a result, it promotes improved fluid circulation in the targeted area, lowering inflammation and relieving pain. For individuals suffering from chronic back issues, this non-invasive solution is a key to restoring comfort and mobility through gentle recalibration of the spinal network.

Specific Benefits

The non-invasive nature of TAGMED’s approach offers significant advantages in alleviating chronic pain and symptoms linked to conditions such as herniated discs or spinal stenosis. By reducing pressure on nerve structures and optimizing fluid circulation around the discs, TAGMED facilitates a faster recovery and enhances the overall quality of life for patients seeking relief from persistent discomfort. Many report notable improvements, allowing them to engage in daily activities without debilitating pain.

Comparison with Other Treatments

When comparing TAGMED’s neurovertebral decompression technology with traditional treatments like pain medications, corticosteroid injections, or surgery, several distinct advantages emerge. Unlike invasive methods or pharmaceuticals, neurovertebral decompression minimizes medication-related risks and avoids the complications associated with surgical interventions. This safe, evidence-based alternative offers patients a potentially quicker path to recovery, making it an appealing option for those looking to improve their well-being without the drawbacks of more conventional therapies.

Case Studies or Testimonials

Numerous patients have experienced transformative outcomes through TAGMED’s neurovertebral decompression therapy. One client remarked, “After a few sessions, my chronic back pain has significantly diminished. I can now enjoy activities I avoided due to pain without relying on medication.” Another shared their story of a quick resumption of daily activities, stating how the therapy delivered lasting pain relief and restored their quality of life. These testimonials illustrate the tangible results and practical benefits patients can expect from this therapeutic approach.

Unlocking Wellness: The Positive Impact of Pulse Align on Nausea and Headache Relief

Are you struggling with the discomfort of nausea and headaches? With Pulse Align, you can experience a transformative, holistic reset that focuses on natural relief approaches. Key benefits of this innovative method include enhanced posture correction, significant reductions in discomfort, increased mobility, and an overall improvement in your wellness.

Clients regularly share their positive experiences, highlighting how Pulse Align creates a nurturing environment that fosters their journeys toward wellness. The gentle, non-invasive nature of the treatments allows individuals to reconnect with their bodies naturally, realizing the profound results of aligning their neuromuscular system.

Don’t miss the opportunity to be part of this uplifting experience. Schedule your consultation now to explore how Pulse Align can enhance your quality of life. Discover the Pulse Align difference today and take that vital first step towards improved overall health and well-being. Let your journey to rejuvenation begin and embrace the potential for a more balanced, pain-free life!

explore the concept of holistic living, focusing on the interconnectedness of mind, body, and spirit. discover practical tips, insights, and resources to achieve balance and well-being in all aspects of life.

Do you suffer from a chronic condition that responds little or not at all to conservative treatments?

Are you seeking a fresh perspective on navigating discomfort and imbalance in your daily life? At Pulse Align, we offer an innovative and non-invasive approach that focuses on gently restoring your body’s natural balance through gentle, imperceptible pulses. This holistic method supports the recalibration of muscle tone, leading to reduced tension and enhanced overall well-being. By prioritizing functional balance, we aim to help clients forge a pathway toward greater comfort and vitality.

Rather than concentrating on discomfort or specific conditions, Pulse Align emphasizes the body’s incredible ability to naturally recalibrate. By allowing your body to find its optimal state, many individuals often experience improvements in comfort and posture. Our clients frequently report feeling more aligned and balanced, showcasing the power of a gentle, alternative approach to wellness that enhances and uplifts.

At Pulse Align, we pride ourselves on our personalized approach to wellness. Clients have shared transformative testimonials that highlight notable improvements in tension and discomfort levels, resulting in a better sense of well-being. Many individuals have expressed appreciation for how the gentle techniques provided have contributed to their overall transformation and comfort. Whether it’s the relief from tension or the sense of support from our collaborative environment, our clients’ experiences reflect our commitment to fostering a space for self-restoration.

We wholeheartedly invite you to explore our services at Pulse Align and learn more about how we can assist you in enhancing your well-being. With clinics located in cities such as La Prairie, Mont-Royal, Terrebonne, and more, you can easily find a location that suits your needs. We encourage you to book a consultation for yourself or your family to discover the benefits of our holistic approach. Remember, Pulse Align is designed to complement your current healthcare services, providing additional support without replacing them. For more information on our services and to book your appointment online, please visit our website at Pulse Align.

The harmonious techniques offered at Pulse Align not only invite you to improve your posture but also encourage a renewed sense of overall vitality. Everyone deserves to feel balanced and rejuvenated; allow us to be part of your wellness journey.

Frequently Asked Questions

Headache and Migraine

  • Are alternative therapies (acupuncture) useful?
    Some find relief with acupuncture, though effectiveness varies among individuals.
  • Does progressive muscle relaxation help?
    Yes, it reduces muscle tension and stress, preventing tension-type headaches.
  • Is stress a trigger?
    Yes, physical or emotional stress is among the most common headache and migraine triggers.
  • Does noise trigger migraines?
    Yes, hypersensitivity to sound is common, and loud noises can worsen the pain.
  • What are common causes of headaches?
    Stress, fatigue, dehydration, muscle tension, sleep disorders, or too much caffeine can trigger a headache.
  • Do migraines increase stroke risk?
    Migraines with aura slightly raise stroke risk, especially in women who smoke and use hormonal contraception.
  • Should migraine sufferers avoid alcohol?
    Alcohol, especially red wine, can trigger migraines in some. Identify and avoid personal triggers.
  • Can migraines occur at night?
    Yes, some people wake up with migraines, sometimes linked to sleep disorders.
  • Can relaxation techniques help?
    Yes, meditation, yoga, deep breathing, or biofeedback can reduce frequency and intensity of attacks.
  • Should I avoid physical exertion during a migraine?
    Intense activity may worsen the attack; rest in a quiet, dark room is often recommended.

References

  1. Fernández-de-las-Peñas, C., Cuadrado, M., & Pareja, J. (2006). Myofascial Trigger Points, Neck Mobility and Forward Head Posture in Unilateral Migraine. Cephalalgia, 26(9), 1061–1070. https://doi.org/10.1111/j.1468-2982.2006.01162.x
  2. Ashina, S., Bendtsen, L., Lyngberg, A. C., Lipton, R. B., Hajiyeva, N., & Jensen, R. (2015). Prevalence of neck pain in migraine and tension-type headache: A population study. Cephalalgia, 35(3), 211–219. https://doi.org/10.1177/0333102414535110
  3. Al-Khazali, H. M., Al-Sayegh, Z., Younis, S., Christensen, R. H., Ashina, M., Schytz, H. W., & Ashina, S. (2024). Systematic review and meta-analysis of Neck Disability Index and Numeric Pain Rating Scale in patients with migraine and tension-type headache. Cephalalgia, 44(8), 03331024241274266. https://doi.org/10.1177/03331024241274266
  4. Bjarne, B. (2024). NECK MUSCLE ELASTICITY IN CERVICOGENIC HEADACHE PATIENTS MEASURED BY SHEAR WAVE ELASTOGRAPHY [PhD Thesis, Ghent University]. https://libstore.ugent.be/fulltxt/RUG01/003/202/979/RUG01-003202979_2024_0001_AC.pdf
  5. Aoyama, N. (2021). Involvement of cervical disability in migraine: a literature review. British Journal of Pain, 15(2), 199–212. https://doi.org/10.1177/2049463720924704
  6. Pradhan, S., & Choudhury, S. S. (2018). Clinical characterization of neck pain in migraine. Neurology India, 66(2), 377–384. https://journals.lww.com/neur/fulltext/2018/66020/clinical_characterization_of_neck_pain_in_migraine.19.aspx
  7. Lin, L.-Z., Yu, Y.-N., Fan, J.-C., Guo, P.-W., Xia, C.-F., Geng, X., Zhang, S.-Y., & Yuan, X.-Z. (2022). Increased stiffness of the superficial cervical extensor muscles in patients with cervicogenic headache: A study using shear wave elastography. Frontiers in Neurology, 13, 874643. https://www.frontiersin.org/articles/10.3389/fneur.2022.874643/full
  8. Kolding, L. T., Do, T. P., Ewertsen, C., & Schytz, H. W. (2018). Muscle stiffness in tension-type headache patients with pericranial tenderness: A shear wave elastography study. Cephalalgia Reports, 1, 2515816318760293. https://doi.org/10.1177/2515816318760293
  9. Al-Khazali, H. M., Younis, S., Al-Sayegh, Z., Ashina, S., Ashina, M., & Schytz, H. W. (2022). Prevalence of neck pain in migraine: A systematic review and meta-analysis. Cephalalgia, 42(7), 663–673. https://doi.org/10.1177/03331024211068073
  10. Martínez-Merinero, P., Aneiros Tarancón, F., Montañez-Aguilera, J., Nuñez-Nagy, S., Pecos-Martín, D., Fernández-Matías, R., Achalandabaso-Ochoa, A., Fernández-Carnero, S., & Gallego-Izquierdo, T. (2021). Interaction between pain, disability, mechanosensitivity and cranio-cervical angle in subjects with cervicogenic headache: A cross-sectional study. Journal of Clinical Medicine, 10(1), 159. https://www.mdpi.com/2077-0383/10/1/159
  11. Florencio, L. L., De Oliveira, A. S., Carvalho, G. F., Tolentino, G. D. A., Dach, F., Bigal, M. E., Fernández‐de‐las‐Peñas, C., & Bevilaqua Grossi, D. (2015). Cervical Muscle Strength and Muscle Coactivation During Isometric Contractions in Patients With Migraine: A Cross‐Sectional Study. Headache: The Journal of Head and Face Pain, 55(10), 1312–1322. https://doi.org/10.1111/head.12644
  12. Luedtke, K., Starke, W., & May, A. (2018). Musculoskeletal dysfunction in migraine patients. Cephalalgia, 38(5), 865–875. https://doi.org/10.1177/0333102417716934
  13. Calhoun, A. H., Ford, S., Millen, C., Finkel, A. G., Truong, Y., & Nie, Y. (2010). The Prevalence of Neck Pain in Migraine. Headache: The Journal of Head and Face Pain, 50(8), 1273–1277. https://doi.org/10.1111/j.1526-4610.2009.01608.x
  14. Balaban, M., Celenay, S. T., Lalecan, N., Akan, S., & Kaya, D. O. (2024). Morphological and mechanical properties of cervical muscles in fibromyalgia with migraine: A case-control study. Musculoskeletal Science and Practice, 74, 103185. https://www.sciencedirect.com/science/article/pii/S2468781224002807
  15. Choi, S.-Y., & Choi, J.-H. (2016). The effects of cervical traction, cranial rhythmic impulse, and Mckenzie exercise on headache and cervical muscle stiffness in episodic tension-type headache patients. Journal of Physical Therapy Science, 28(3), 837–843. https://www.jstage.jst.go.jp/article/jpts/28/3/28_jpts-2015-893/_article/-char/ja/
  16. Fernández‐de‐las‐Peñas, C., Cuadrado, M. L., & Pareja, J. A. (2007). Myofascial Trigger Points, Neck Mobility, and Forward Head Posture in Episodic Tension‐Type Headache. Headache: The Journal of Head and Face Pain, 47(5), 662–672. https://doi.org/10.1111/j.1526-4610.2006.00632.x
  17. Fernández-de-las-Peñas, C., Madeleine, P., Caminero, A., Cuadrado, M., Arendt-Nielsen, L., & Pareja, J. (2010). Generalized Neck-Shoulder Hyperalgesia in Chronic Tension-Type Headache and Unilateral Migraine Assessed by Pressure Pain Sensitivity Topographical Maps of the Trapezius Muscle. Cephalalgia, 30(1), 77–86. https://doi.org/10.1111/j.1468-2982.2009.01901.x
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